Food Chickpea Curry with White Rice (Vegan) | 12 Months and Above | 200g

Imagine your toddler’s eyes lighting up as the aroma of gently simmered spices fills the air—a cozy Irish kitchen alive with curiosity and warmth. Hug in a Bowl’s Chickpeas Curry with White Rice is here to turn mealtime into a discovery zone. Designed for little ones 12 months and older, this vegan dish marries creamy organic chickpeas with fluffy basmati rice, all swirled in a golden blend of coconut milk, organic onions, and a whisper of ginger-curry herbs. Each bite is a gentle adventure: tender chickpeas roll like tiny treasures on the tongue, coconut milk adds silky sweetness, and fragrant spices awaken their palate without overwhelm.

We’ve crafted textures to nurture independence: soft chickpeas mash easily for beginners, while rice grains encourage tiny jaws to practice chewing. Our secret? Slow-cooking onions and ginger until they melt into the curry, creating a base as comforting as a lullaby. It’s vegan nutrition made joyful—no compromises on taste or development.

Busy day? Heat in just 2 minutes (stovetop or microwave), giving you time to sneak a deep breath or join their giggles. When your little one dips their spoon for “more,” you’ll know they’re fueling up with plant-powered protein for growth, iron for energy, and fiber for happy tummies.

Key Features of Food

• Ingredients: Organic chickpeas, basmati rice, coconut milk, organic onions, organic ginger, curry herb, herbs.
• Allergens: Produced in a facility handling all allergens. Contains coconut milk.
• Preparation: Ready in under 2 minutes (stovetop or microwave).
• Portion Size: 200g jar, perfect for growing appetites and exploration.

Storage & Serving

• Storage: Keep frozen at -18°C until expiry date.
• Cooking instructions

Microwave (800W):
From frozen: Remove the lid before cooking. Microwave on the defrost setting for 4 minutes, then cook on full power for 3 minutes.
From refrigerated: Transfer from freezer to fridge 24 hours before use. (Discard the meal if not consumed within 3 days / 72 hours after refrigeration). Remove the lid before cooking. Microwave on full power for 3 minutes.

Hob (Stovetop):
Transfer from freezer to fridge at least 24 hours before use. (Discard the meal if not consumed within 3 days / 72 hours after refrigeration). Transfer the meal to a small saucepan. Heat gently over medium heat for 3 minutes or until piping hot. Let the meal stand for 1 minute before serving.

Important:
Always check the food temperature before serving to a child. Discard any leftovers after the meal. Do not reheat. Cooking times may vary depending on your microwave's power. Always supervise your child while eating to reduce the risk of choking.

Why Choose Us?

• Vegan & Nourishing: Chickpeas deliver plant-based protein and iron, while coconut milk supports brain development.
• Texture Exploration: Soft yet textured to boost chewing confidence, aligned with toddler milestones.
• Clean Ingredients: No added salt, preservatives, or artificial flavors—just organic, Irish-loved recipes.

Learn about our mission.

Aligned with HSE Guidelines for Toddler Nutrition

At Hug in a Bowl, we follow the latest HSE recommendations for toddlers aged 12 months and above:

• Iron-Rich: Chickpeas provide non-heme iron, paired with vitamin C-rich herbs for absorption.
• Balanced Energy: Basmati rice offers slow-release carbs for active play, meeting HSE energy guidelines.
• Allergen Awareness: Clear labeling and facility transparency align with HSE safety standards.

Read our HSE-aligned feeding guide.